Masayang ibinahagi ng mom-actress na si Andi Eigenmann ang kanyang fitness journey kung saan ay kanyang ibinalik ang kanyang balik alindog program. Dahil sa pagbubuntis at kakapanganak pa lamang kay Baby Koa, bunsong anak nila ni Philmar, natigil ang kanyang pag-eehersisyo.
Dahil malaki na ang nabawas sa kanyang timbang mula 72kg, ngayon at 59kg na at ang dating 39 inches na bewang, ngayon ay 29 inches na lamang. Makikita ang mga litrato niyang pumayat sa kanyang social media account.
Sa post ni Andi “First progress report in ages. Been busy with homeschool but now that we’ve p𝔦cked up a good pace. Can’t wait to work out again!”
Ayon pa kay Andi, malaki ang naitulong sa kanya ng kanyang regular exercise at pag-iwas sa mga processed food. Mula 20 hanggang 30 minutes ang nilalaan niyang oras dito at limang beses sa isang linggo siya nage-exercise. Nawiwili din ang kanyang pamilya sa pag TiTiktok at dahil maraming sayaw ang pwedeng gawin dito.
Saad ni Andi, “As I’ve mentioned in every other pic I’ve posted of the kids, I’ve been enjoying every moment of my t𝔦me with them, because it recently sunk into me how fast our children grow. While that is very true, I also may have been spending all my time with them to avoid facing the fact that I haven’t been feeling like myself lately.”
“I’ve been too unmotivated to keep up with my old (good) habits. And mind you, albeit having 3 kids, I know I do have the time. Because we’re allowed to take some time to focus on ourselves too. Now as a result, in some way, I also know how it could (or does) affect my kids.”
Dagdag pa ni Andi, “Now this is def not about bpouncing back ack or wanting to look the way I did pre-pregnancy (although there should be nothing wrong with wanting that for your own body too cus it’s your body and you can do whatever makes you feel good about it).”
“This is about feeling the way I used to. I’ve found that a great way to parent (IMO) is to strive to become a version of yourself that you love and makes you happy so that you can be a great example to your children too.”
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